Fasoliyyeh Bi Z-Zayt (Syrian Green Beans subsequent to Olive Oil)

I school how to make this while visiting my husbands associates in Syria. It can be a healthy, fast, easy vegetarian/vegan main dish for lunch or dinner that is surprisingly filling similar to eaten once pita bread, or it can be a flavorful side dish.

The ingredient of Fasoliyyeh Bi Z-Zayt (Syrian Green Beans subsequent to Olive Oil)

1. 1 (16 ounce) package frozen cut green beans
2. u00bc cup additional supplementary virgin olive oil
3. salt to taste
4. 1 clove garlic, minced
5. u00bc cup chopped roomy cilantro

The instruction how to make Fasoliyyeh Bi Z-Zayt (Syrian Green Beans subsequent to Olive Oil)

1. Place the green beans into a large pot, and drizzle considering olive oil. Season next salt to taste, and put the lid more or less the pot. Cook beyond medium-high heat, stirring occasionally, until beans are cooked to your desired doneness. Syrians afterward it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals.
2. grow cilantro and garlic to the beans, and continue to cook just until the cilantro has started to wilt. Eat as a main course by scooping happening similar to tender romantic pita bread or support as a side dish.

Nutritions of Fasoliyyeh Bi Z-Zayt (Syrian Green Beans subsequent to Olive Oil)

calories: 164.2 calories
carbohydrateContent: 7.6 g
cholesterolContent:
fatContent: 14 g
fiberContent: 3 g
proteinContent: 1.6 g
saturatedFatContent: 2 g
servingSize:
sodiumContent: 74.1 mg
sugarContent: 2.9 g
transFatContent:
unsaturatedFatContent: